Old1ron is about getting out and doing something every day. Something you love. Something that gets you moving. We built the internet, raised ourselves, and changed everything.
We're not done.
Still moving. Still exploring. Still drinking from the garden hose.
The Numbers
38
Resting Heart Rate
511,531+
Lifetime MEPs (MyZone)
17-20
Weekly Training (Hours)
59
Age
Follow the Grind
Every week. Real training. Real data. Unfiltered.
Upcoming Events
July 4
Battle for Independence 5k
Wilmington, NC
Sub 20 min
July 29
VO2 Max Test
Peak Athletics
Goal VO2 -59+
August 2
Spartan Sprint (5k)
Asheville, NC
Sub 40 min
Time till Spartan Asheville Sprint
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old1ron
still moving. still exploring. still drinking from the garden hose.